January 8, 2026
Trade Ideas

RLJ Lodging: A Deep-Value REIT with a 2026 Catalyst — Buy for Income + Recovery

Trading idea: buy RLJ under $8.00; dividend yield ~8% and tangible upside if RevPAR and rates normalize in 2026.

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Direction
Long
Time Horizon
Position
Risk Level
High

Summary

RLJ Lodging Trust is trading materially below book value despite healthy operating cash flow and an improving dividend. The company reported $330.0M in revenue and $63.3M of operating cash flow in Q3 (period ended 09/30/2025), carries roughly $2.22B of long-term debt, and is paying a quarterly $0.15 dividend (annualized $0.60). At ~ $7.55 a share and roughly 149.1M diluted shares, RLJ's market cap is about $1.13B versus book equity near $2.19B - a discount the market will likely reassess if cash flow and FFO remain resilient and financing costs ease in 2026. This is a high-risk, event-driven value/income trade sized for investors comfortable with leverage and lodging-cycle volatility.

Key Points

RLJ trades around $7.55 (last trade) with an implied market cap of ~ $1.13B vs equity attributable to parent ~$2.19B — ~0.5x book.
Q3 2025 revenues $330.0M and operating cash flow $63.3M show the portfolio still produces cash despite GAAP volatility.
Quarterly dividend $0.15 (annualized $0.60) yields ~8% at current prices, attractive for income if sustainable.
Primary risks are elevated interest expense (Q3 2025 interest expense ~$28.3M) and lodging cyclicality; catalysts include FFO beats, refinancing and RevPAR improvement in 2026.

Hook / Thesis

RLJ Lodging Trust is a classic contrarian REIT setup: strong operating cash flow and an improving dividend profile, but a share price that still sits at a deep discount to book. That disconnect gets interesting for investors who believe either (a) hotel fundamentals hold up through 2026 or (b) financing conditions loosen enough to materially reduce RLJ's interest burden. Either outcome would re-rate the security toward NAV and lift the yield-hungry base now collecting roughly $0.15 per quarter.

Put bluntly: the market is pricing RLJ like a distressed issuer, but the company continues to generate meaningful cash from hotels. Q3 (09/30/2025) revenues were $330.0M and net cash flow from operating activities was $63.3M while management has gradually raised the quarterly payout to $0.15. With equity on the balance sheet of about $2.19B and long-term debt of roughly $2.22B, RLJ looks like a levered, cash-flowing asset portfolio that can benefit disproportionately from a normalization of rates and demand in 2026.


What the company does and why the market should care

RLJ Lodging Trust is a rooms-oriented REIT focused on premium-branded, focused- and compact full-service hotels in urban demand locations under Marriott, Hilton and Hyatt flags. The business is highly operational: revenues are generated by room nights, food & beverage and ancillary services. For investors, the key metrics are RevPAR trends, FFO/AFFO, and importantly for RLJ, financing costs: the portfolio is large and asset-backed but levered.

Why care now? Two simple levers could catalyze a re-rating in 2026:

  • Hotel operating performance staying resilient or improving - supporting FFO and dividend coverage.
  • Financing tailwind - a reduction in effective interest expense (via refinancing or lower market rates) that transforms weak GAAP earnings into stronger distributable cash flow.

Hard numbers (recent trends)

  • Q3 2025 (period ended 09/30/2025): revenues of $330,045,000 and operating income of $21,128,000.
  • Cash generation: net cash flow from operating activities was $63,301,000 in Q3 2025, after $101,320,000 in Q2 and $16,300,000 in Q1 - showing quarter-to-quarter volatility but material operating cash generation when demand is seasonal/strong.
  • Balance sheet: equity attributable to parent was $2,194,724,000 in Q3 2025 and long-term debt was $2,222,111,000.
  • EPS vs cash flow: Q3 2025 GAAP net income was negative (~ -$3.8M) while operating cash flow was positive ($63.3M); depreciation and amortization was $46,996,000 - illustrating the spread between GAAP earnings and asset-level cash flow.
  • Dividend: management has been paying $0.15 per quarter recently (most recent declaration 12/15/2025 for the 12/31/2025 record), annualized $0.60 giving a cash yield near 8% at the current last trade price of $7.55.
  • Market cap context: using the latest diluted average share count from Q3 2025 (~149.13M shares) x $7.55 = ~ $1.13B market capitalization vs. reported equity of ~$2.19B - the shares trade at roughly half of book value per share (book value per share roughly $14.7 using equity attributable to parent / diluted share count).

Valuation framing

There are two ways to look at valuation for RLJ: 1) book value / NAV versus market cap, and 2) cash-flow valuation (FFO/AFFO). On a book basis RLJ's equity (~$2.19B) divided by the latest diluted share count (~149.1M) implies a book value near $14.70 per share; the share price at roughly $7.55 implies the stock trades around 0.5x book. That discount is large and must be weighed against leverage and interest expense.

On a cash-flow basis, RLJ's recent quarterly operating cash flows (Q2 2025: $101.3M; Q3 2025: $63.3M; Q1 2025: $16.3M) imply that the portfolio produces meaningful cash when seasonal demand is favorable. The market seems to be pricing in ongoing pressure on FFO or persistent high financing costs. If cash flows and dividend coverage remain intact and the company can refinance at better terms in 2026, a re-rating closer to 0.8-1.0x book is plausible — which would translate into substantial upside from the current level.


Catalysts (what to watch)

  • RevPAR / occupancy improvement data in the company's 2026 quarterly updates - sustained improvement will show through to FFO and AFFO.
  • Dividend action - management has moved the quarterly payout to $0.15; further stabilization or an announced sustainable payout policy would attract income buyers (announcements around quarter ends and dividend declaration dates matter).
  • Refinancing or maturity management - any refinance activity that trims interest expense materially (long-term debt ~ $2.22B) would compress the discount applied by the market.
  • FFO / operating metrics beats - the market reacted positively when RLJ reported FFO beats previously (see Q2 2025 press coverage noting a sizable FFO beat on 08/08/2025), and repeat beats in early 2026 would be a direct rerating catalyst.

Trade idea (actionable)

Trade direction: long (event-driven recovery / income). Risk: high - position size accordingly.

Entry: Buy RLJ between $7.00 and $7.80. If liquidity allows, scale in with an initial 60% of intended size at $7.55 (current last trade) and average up to the range if shares move sideways.

Initial stop-loss: $6.50 (close below $6.50 suggests the market is repricing to materially lower FFO and warrants re-evaluation). A tighter trader could use $6.90 but accept more whipsaw.

Targets:

  • Near-term (3-6 months): $9.50 - this is a conservative recovery toward recent 1-year highs and represents ~25% upside from $7.55.
  • Mid-term (6-18 months): $12.00 - justified by a move toward ~0.8x book assuming FFO stabilizes and the market narrows RLJ's discount to NAV. This target is still below book parity and achievable if interest costs ease and cash flow improves.
  • Stretch target (bull case): $14.50+ - approaching book value per share; should be reserved for a scenario where cash flow recovery is clear and the company executes refinancing / NAV-enhancing transactions.

Risk management note: size this trade as a high-risk allocation (suggest 1-3% of portfolio unless you have a higher risk tolerance). Re-assess position if: dividends are cut, covenant issues arise, or the company signals materially worsening RevPAR headwinds.


Risks and counterarguments

  • High leverage / interest expense: long-term debt stands at about $2.22B. Interest expense is non-trivial (Q3 2025 interest expense, operating was $28.3M). If rates remain stubbornly high, refinancing risk and interest burn could force dividend cuts or delay NAV recovery.
  • Operating volatility / negative GAAP earnings: Q3 2025 GAAP net income was negative (~ -$3.8M) even though operating cash flow was positive. GAAP results can drive sentiment and complicate capital markets access when headlines focus on losses.
  • Dividend risk: RLJ recently increased the payout cadence to $0.15 per quarter, which yields ~8% at current prices. A material drop in RevPAR or an inability to refinance could prompt a dividend cut that would crater the income thesis.
  • Macroeconomic / travel demand downside: lodging is cyclical. A wider macro slowdown or a permanent structural hit to business travel would undermine the recovery narrative and keep FFO depressed.
  • Illiquidity & market multiple compression: smaller REITs can trade at persistent discounts to NAV for extended periods; patience is required and catalysts can take longer than expected to materialize.

Counterargument: The market correctly prices significant execution and financing risk. Trading at roughly half of book value reflects not only leverage but also the possibility of lower long-term RevPAR, higher capex requirements, and structural shifts in travel. If you expect rates to stay high and corporate travel not to rebound materially, RLJ is appropriately discounted and a safer stance is to avoid adding exposure until refinancing progress or sustained FFO improvements are visible.


What will change my mind

I would become more bullish if RLJ demonstrates a multi-quarter trend of FFO beats and cash flow stability (operating cash flows > $60M consistently), or if the company announces refinancing that meaningfully lowers its blended interest cost or extends maturities. Conversely, signs that dividend coverage weakens materially, or a fresh round of asset impairments / NAV downgrades are disclosed, would push me to cut exposure or flip to neutral/short.


Conclusion

RLJ is a high-risk, deep-value lodging REIT trade that pairs an attractive current yield with a sensible recovery narrative for 2026. The needle movers are simple: sustained hotel cash flow and lower financing costs. Right now the market is pricing in a very negative combination of those two levers. For investors comfortable with leverage and hotel-cycle volatility, buying RLJ sub-$8 with a stop near $6.50 and targets at $9.50 / $12.00 represents an asymmetric, catalyst-driven risk/reward. Size the bet appropriately and watch for quarterly operating results, dividend commentary, and any signs of refinancing progress during 2026.

Not investment advice - trade sizing and risk controls are your responsibility.


Selected reference datapoints

Metric Value (reported) Period
Revenues $330,045,000 Q3 (ended 09/30/2025)
Operating cash flow $63,301,000 Q3 (ended 09/30/2025)
Operating income $21,128,000 Q3 (ended 09/30/2025)
Interest expense, operating $28,309,000 Q3 (ended 09/30/2025)
Long-term debt $2,222,111,000 Q3 (ended 09/30/2025)
Equity attributable to parent $2,194,724,000 Q3 (ended 09/30/2025)
Quarterly dividend $0.15 Declared 12/15/2025 (pay 01/15/2026)
Approx market cap ~$1.13B (7.55 x ~149.13M diluted shares) Last trade 01/08/2026
Risks
  • Refinancing / interest-rate risk: with long-term debt near $2.22B and quarterly interest expense in the tens of millions, sustained high rates would pressure FFO and dividend coverage.
  • Hotel-demand risk: a macro slowdown or weak business travel in 2026 would reduce RevPAR and could force dividend cuts or asset sales.
  • Dividend cut risk: the thesis relies on a stable $0.15 quarterly payout; a cut would materially reduce total return and investor appetite.
  • Market discount persistence: small / mid-cap REITs can trade at large NAV discounts for extended periods even with improving fundamentals.
Disclosure
This is not financial advice. The author may hold or trade the securities discussed and readers should do their own research.
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