Why Claiming Social Security at 70 May Not Be Feasible for Many
February 8, 2026
Business News

Why Claiming Social Security at 70 May Not Be Feasible for Many

Exploring the obstacles to delaying Social Security benefits and the importance of backup financial planning

Summary

For many Americans, Social Security benefits constitute a crucial portion of retirement income. While delaying claiming benefits until age 70 can increase monthly payouts, several factors can hinder this strategy. Uncertainties such as job loss, health issues, and caregiving responsibilities often disrupt plans to postpone Social Security claims. Building adequate retirement savings is essential to mitigate these risks and ensure financial stability.

Key Points

Full retirement age is 67 for those born in 1960 or later; delaying Social Security claims beyond that age until 70 increases monthly benefits by 8% per year.
Unanticipated challenges such as layoffs, age discrimination, health issues, or caregiving may prevent individuals from working until age 70, complicating the strategy to delay Social Security.
Building substantial retirement savings through IRAs or 401(k)s is essential to provide financial flexibility and income supplementation in case delaying Social Security benefits is not possible.

Social Security continues to serve as a fundamental source of retirement income for numerous older Americans. It is common for individuals approaching retirement to consider timing their Social Security claims strategically to maximize their benefits. Delaying Social Security until age 70 can increase monthly payments due to the accrual of delayed retirement credits. However, despite this advantage, several real-world challenges often complicate the ideal plan of waiting until 70 to file for benefits.

To understand the boost in benefits associated with delaying Social Security, it is crucial to know that the full retirement age (FRA) varies depending on an individual's birth year. For people born in 1960 or later, the FRA is 67. Claiming benefits before this age results in a reduction, while waiting past 67 up to age 70 yields an 8% increase annually in monthly benefits. Therefore, postponing Social Security claims until 70 can substantially enhance retirement income streams and reduce pressure on personal savings.

Despite the appealing financial rationale, claiming Social Security precisely at age 70 is not always a straightforward or achievable objective. Several obstacles may interfere with this intended timeline and need consideration. One primary challenge involves employment continuity. Remaining in the workforce until age 70 may seem feasible theoretically but can be complicated by factors outside an individual's control.

  • Job security concerns related to layoffs or downsizing are significant risks for older workers. Organizational changes or economic pressures may lead to unplanned unemployment before expected retirement age.
  • Age discrimination, although illegal and difficult to prove, may result in job displacement or limited work opportunities, affecting the ability to work through to 70.
  • Health complications can force early retirement. Declining personal health or the need to provide extensive care for an ailing spouse or family member may necessitate withdrawing from the workforce earlier than planned.

These risks highlight the importance of flexibility in retirement planning. Overreliance on Social Security benefits starting exactly at age 70 may lead to financial shortfalls if circumstances require earlier benefit claims. Given the unpredictability of employment and health status as individuals approach later years, contingency planning is vital.

Building supplemental retirement savings emerges as a prudent strategy to safeguard financial stability. Accumulating assets in individual retirement accounts (IRAs) or workplace 401(k) plans can provide essential income streams if Social Security benefits must be claimed prior to age 70. For example, starting at age 45 with $40,000 already saved, a disciplined monthly contribution of $500 over 20 years, assuming an 8% annual return, could result in a retirement nest egg of approximately $461,000 by age 65. This accumulated savings cushion can offer financial flexibility in the event early retirement becomes necessary.

In summary, while delaying Social Security until age 70 can significantly enhance monthly retirement income, practical considerations such as job stability, health, and caregiving responsibilities frequently complicate this approach. Consequently, individuals should integrate robust savings strategies alongside Social Security timing plans to mitigate income risks and optimize retirement readiness.

Risks
  • Job loss due to downsizing or layoffs before reaching age 70, which may force earlier Social Security claiming.
  • Potential impacts of age discrimination in employment that can hinder continued work until 70, despite being illegal and difficult to prove.
  • Health deterioration or need to care for a spouse with health problems, which might require stopping work before claiming Social Security benefits at 70.
Disclosure
This article is for informational purposes only and does not constitute financial advice. Readers should consult with a qualified financial advisor to discuss individual circumstances and retirement planning strategies.
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